Ease up on your gums — don’t brush your teeth too hard!

August 21st, 2024

A lot of patients go at their teeth like they were sanding an old floor—that is to say, way too hard! Brushing too hard is probably the most common mistake patients make in their oral care routine, and it can be detrimental to the gums and teeth. What can brushing too hard cause? Receding gums…
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Is periodontal disease genetic?

August 14th, 2024

One of the most enjoyable parts of looking at family pictures is finding resemblances. You have your father’s brown eyes and your grandmother’s curly hair. You’ve got your aunt’s basketball height and your cousin’s freckles. But some similarities might not be so appealing—could one of those be a family tendency toward gum disease? Studies have…
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Hot Day? Three Drinks to Leave Home When You’re Packing the Cooler

August 7th, 2024

Whew! It’s a hot one! And whenever the temperature soars, you need to stay hydrated, especially when you’re outside or exercising. But all cold drinks aren’t equal when it comes to healthy hydration. Which beverages shouldn’t have a prime spot in your cooler when you’re wearing braces or aligners? Soft Drinks You’re probably not surprised…
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Mouthguard Protection

July 31st, 2024

Let’s talk about mouthguards and night guards—two crucial appliances that protect your teeth and jaw. We could talk about how important a mouthguard is when you lead an active life. Mouthguards protect teeth, delicate mouth tissue, and jaws from accidents and impacts.   Or if you grind your teeth at night, waking up every morning…
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